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Nov 27, · If you like using ground turkey as a beef alternative, you’ll get grams of protein from 1 pound of cooked ground turkey meat. Requirements Ten to 35 percent of your calories each day should come from protein, the Dietary Guidelines for Americans states. Chicken breast and turkey breast both provide you with about 26 grams of protein in each 3-ounce portion, according to the U.S. Department of Agriculture. Men need at least 56 grams of protein daily, women require a minimum of 46 grams, and pregnant and nursing women need 71 grams of protein each day, notes the Institute of Medicine. Total carbs in a Deli Turkey Breast Meat is (g), 0% of daily value. Sugar in a Deli Turkey Breast Meat is about g and the amount of protein in a Deli Turkey Breast Meat is approximately g.
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